Phlexx

exercise

PHLEXX online training program

July 15, 2018

We are happy to announce that we now offer a monthly subscription for $40.00/month. Our goal is to make fitness affordable for...

exercise

June 19, 2018

Joga was introduced to me by Founder Jana Webb. After an hour-long introductory class, I learned the many beneficial outcomes...

booty

April 27, 2018

We love to receive feedback from our amazing online clients around the world. With Phlexx online training, there is always...

bands

April 18, 2018

We are so happy to introduce our new PHLEXX bands. This set was made with top quality materials to ensure...

exercise

October 16, 2017

Fitness bands have become a very popular piece in fitness training. Over the years Phlexx fitness routines have thoroughly used...

burpee

July 12, 2017

Fun fact: burpees hit practically every muscle group in the body while providing cardio and endurance benefits at the same time....

exercise

July 10, 2017

After 8 weeks of filming in New Orleans, Karrueche came back to LA and was ready to get back in the...

booty

July 07, 2017

At Phlexx, the majority of our clients want to build the booty and strengthen their legs. For leg days we isolate...

exercise

July 03, 2017

The start of a new week is full of opportunities. For my own schedule, I find that Sunday's are the...

exercise

June 22, 2017

There are many emotional, mental, and physical benefits to working out. A quick thirty-minute workout will do so much for...