Phlexx — exercise
PHLEXX online training program
Posted by Mario Guevera on
PHLEXX gets JOGA CERTIFIED
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Online client testimonials
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Just arrived our new PHLEXX bands!!!
Posted by Mario Guevera on
We are so happy to introduce our new PHLEXX bands. This set was made with top quality materials to ensure durabilty. Our strength & toning package was made for all fitness levels from beginner to advanced fitness enthusiasts.
First you will find our PHLEXX starter band, this band is great for warm ups and/or burnouts.
The next band is our PHLEXX light band, made for those who are just getting started.
Following is the PHLEXX medium band which is our intermediate band.
Last we have our PHLEXX heavy band for those looking to achieve the ultimate fitness level.
We look forward to seeing all of your progress/gains on social media.
Why Fitness Bands are Changing the Way We Work Out
Posted by Mario Guevera on
Fitness bands have become a very popular piece in fitness training. Over the years Phlexx fitness routines have thoroughly used fitness bands for our training. These bands, as simple as they may seem, can truly impact a clients training and help increase results. These bands can add isotonic resistance to any persons training. Pairing this with a few simple moves you will be amazed how much these bands can do. These are great for helping increase core strength and enhance any workout. Even the smallest moves with these bands can give you a great workout. We even have different tensions of...